Water

Posted by Unknown on Monday, June 21, 2010

Drinking water at the correct time maximizes its effectiveness on the Human body:

2 glasses of water after waking up - helps activate internal organs 

1 glass of water 30 minutes before a meal - helps digestion

1 glass of water before taking a bath - helps lower blood pressure

1 glass of water before going to bed - avoids stroke or heart attack

Learn more: Removing toxins from our life is essential, Is Your Water Drinkable or Your Food Edible?


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