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MAGGIE
Joined: 21 Sep 2008 Posts: 2 Location:
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Posted: Sun Sep 21, 2008 9:08 am Post subject: KNEES |
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| EVERYTIME I JUMP MY KNEES BURN ANYONE ELSE HAVE THIS PROBLEM IF SO DOES IT GET BETTER THE MORE YOU USE THE MACHINE |
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Marge
Joined: 16 Feb 2006 Posts: 192 Location:
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Posted: Mon Sep 22, 2008 4:01 am Post subject: |
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First I would see your doctor and check that there is nothing wrong with your knees!
Second avoid jumping on more than 2 cords.
Third try jumping one foot at at time.
I know Marjolein always says if it hurts to stop, so don't push yourself to do more than you can. |
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grovesy
Joined: 15 Feb 2006 Posts: 174 Location:
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Posted: Mon Sep 22, 2008 4:07 am Post subject: |
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| I have had knee problems and have arthritis in my right knee, I would second if it hurts stop. |
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