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sisterhandsaker
Joined: 05 May 2006
Posts: 33
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 Posted: Wed Oct 11, 2006 3:31 pm Post subject: Torn Muscle in neck/shoulder |
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Hi,
This happens to me every so often when I will tear a muscle in my neck which feels like it spreads to my shoulder blades (pain is in between when I move my head) This happend to me on Monday morning now I have not been on my machine since Sunday...feel like something is missing...when would you recommend I start gently back on the machine as I feel unstretched and tight all over!!
Cheers!..Simona x |
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Marge
Joined: 16 Feb 2006
Posts: 192
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| Posted: Fri Oct 13, 2006 5:25 am Post subject: |
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| Could be that you have pinched a nerve in your neck. I suggest you go and see your doctor or a physiotherapist before doing anymore exercise. |
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