""You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face... The danger lies in refusing to face the fear, in not daring to come to grips with it... You must make yourself succeed every time. You must do the thing you think you cannot do." - "   - Eleanor Roosevelt
	" "You can free yourself from aging by reinterpreting your body and by grasping the link between belief and biology." "   - Deepak Chopra
	"A girl asked a guy if he thought she was pretty, he said...no. She asked him if he would want to be with her forever ..and he said no. She then asked him if she were to leave would he cry, and once again he replied with a no. She had heard enough. As she walked away, tears streaming down her face the boy grabbed her arm and said... You're not pretty you're beautiful. I don't want to be with you forever, I NEED to be with you forever. And I wouldn't cry if you walked away...I'd die... "
	"I've learned that I still have a lot to learn."   - Maya Angelou
	"I've learned that every day you should reach out and touch someone. People love a warm hug, or just a friendly pat on the back."   - Maya Angelou
	"I've learned that even when I have pains, I don't have to be one."   - Maya Angelou
	"I've learned that whenever I decide something with an open heart, I usually make the right decision."   - Maya Angelou
	"I've learned that you shouldn't go through life with a catcher's mitt on both hands; you need to be able to throw some things back."   - Maya Angelou
	"I've learned that life sometimes gives you a second chance."   - Maya Angelou
	"I've learned that making a "living" is not the same thing as "making a life"."   - Maya Angelou
	"I've learned that regardless of your relationship with your parents, you'll miss them when they're gone from your life."   - Maya Angelou
	"I've learned that you can tell a lot about a person by the way he/she handles these three things: a rainy day, lost luggage, and tangled Christmas tree lights."   - Maya Angelou
	"Mayo Angelou said, regarding body changes, that the changes are exciting with many occurring every day...like her breasts. They seem to be in a race to see which will reach her waist first."   - Maya Angelou
	"Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well-preserved body, but rather we should skid in sideways, totally worn out and screaming, WOO HOO what a ride! "
	"We must be willing to get rid of the life we planned, so as to have the life that is waiting for us."   - Joseph Campbell
	"No one is useless in this world who lightens the burden of it to anyone else. "   - Charles Dickens
	"Little minds are subdued by misfortune, but great minds rise above them. "   - Washington Irvine
	"Just trust yourself. Then you will know how to live."   - Goethe
	"If not now, when."   - The Talmud
	"We must be willing to get rid of the life we planned, so as to have the life that is waiting for us."   - Joseph Campbell
	"Treat people as if they were what they ought to be, and you help them to become what they are capable of being. "   - Goethe
	"The Reformer is the Angel that lifts you to your feet when your wings forget how to fly."   - Marjolein Brugman
	"Pilates is a Massage to Your Body using your own Body Weight, and the Reformer is the support that allows the magic to happen. "   - Marjolein Brugman
	"A daughter is telling her mother how everything is going wrong—she's failing algebra, her boyfriend broke up with her and her best friend is moving away. Meanwhile, her mother is baking a cake and asks her daughter if she would like a snack, and the daughter says, "Absolutely Mom, I love your cake." "Here, have some cooking oil," her Mother offers. "Yuck" says her daughter. "How about a couple raw eggs?" "Gross, Mom!" "Would you like some flour then? Or maybe baking soda?" "Mom, those are all yucky!" To which the mother replies: "Yes, all those things seem bad all by themselves But when they are put together in the right way, they make a wonderfully delicious cake! "
	"Life may not be the party we hoped for, but while we are here we might as well dance. "   - Unknown
	"When you were born, you were crying and everyone around you was smiling. Live your life so at the end, you're the one who is smiling and everyone around you is crying. "   - Unknown
	"The happiest of people don't necessarily have the best of everything; they just make the most of everything that comes their way. The brightest future will always be based on a forgotten past; you can't go forward in life until you let go of your past failures and heartaches. "   - Unknown
	"May you have enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human and enough hope to make you happy. "   - unknown
	"Judge your success by what you had to give up to achieve it"   - Steven Covey
	"The best relationship is one where your love for each other exceeds your need for each other"   - Dali Lama
	"When you make a mistake all you need in life is a broom to sweep up the mess and then put something in place to make sure it never happens again."   - Louis Brugman
	" A girl asked a guy if he thought she was pretty. He said...no. She then asked him if he would want to be with her forever...and he said no. Then she asked if she were to leave would he cry, and once again he replied with a no. She had heard enough but as she walked away, tears streaming down her face, the boy grabbed her arm and said.... You're not pretty you're beautiful. I don't want to be with you forever, I NEED to be with you forever. And I wouldn't cry if you walked away...I'd die... "
	"The problem is that I don't defend myself because I have an inordinantly small patch of meanness in my brain!"   - Louis Lapsley
	"Here are some truly inspiration quotes from Joe Pilates "Not only is health a normal condition, but it is our duty not only to attain it but to maintain it". "Rome was not built in a day" and patience and persistance are vital qualities in the ultimate success of any endeavor. When all your muscles are properly developed, you will perform your work with minmum effort and maximum pleasure. As small bricks are used to build large buildings, so will the development of small muscles help to develop large ones. Pilates is "the attainment and maintainence of a uniformly developed body with a sound mind, fully capable of naturally performing our many daily tasks with spontaneous zest and pleasure.""   - Joe Pilates
	"True life is lived when tiny changes occur."   - Tolstoy
	"You can eat an elephant but only one bite at a time."
	"The day came when it took more risk to remain tight in a bud than it took to blossom."   - Anais Nin
	"There are no mistakes, no coincidences only blessings from which we learn."   - E Kubler-Ross
	"Destiny is a matter of choice not to be waited for but to be achieved."
	"The greatest danger is not that our aim is too high and we miss, but that it is too low and we reach it."
	"When I finally stand before God at the pearly gates, I am confident that I will say "I have not a single talent left, I used everything you gave me"."   - Marjolein Brugman