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Brain Sync Breakthrough Training InThe Zone Vol.1

products/BSBreakthroughTraining1.jpg   Breakthrough Training In the Zone: Vol. I • Increase energy and motivation • Boost Beta-endorphin production • Burn fat • Look forward to exercise You know aerobic exercise is important for your health and weight, but you dread getting on the treadmill because it's so boring. Problem solved. Slip on your headphones and listen to your own personal sports coach take you on an inspired journey toward greater health and fitness. Within minutes you'll be stretching, walking, laughing and maybe even dancing for joy. An intoxicating fusion of world beat rhythms gradually accelerates your pace while high beta brain waves focus your mind and give you that extra boost of energy you need. Customers say they're addicted to our workout programs. Use Breakthrough Training for any kind of exercise-- walking, biking, running, weight training, and certainly dancing! Brainwave States: Beta You are wide-awake, alert. Your mind is sharp, focused. It makes connections quickly, easily, and you're primed to do work that requires your full attention. In the Beta state, neurons fire abundantly, in rapid succession, helping you achieve peak performance. New ideas and solutions to problems flash like lightning into your mind. Beta training is one of the frequencies that biofeedback therapists use to treat Attention Deficit Disorder. Beta-centered programs help you prepare to take an exam, play sports, give a presentation, analyze and organize information and other activities where mental alertness and high levels of concentration are key to your success. Beta waves range between 13-40 HZ. The Beta state is associated with peak concentration, heightened alertness, hand-eye coordination and visual acuity. Nobel Prize Winner Sir Francis Crick and other scientists believe that the 40HZ beta frequency used on many Brain Sync audio programs may be key to the act of cognition. Brain Wave States: Gamma Gamma brainwaves are the most rapid in frequency. A gamma wave is a pattern of brain waves, associated with perception and consciousness. Gamma waves are produced when masses of neurons emit electrical signals at the rate of around 40 times a second (40 hertz or Hz), but can often be between 26 and upwards of 70 Hz. By one definition, gamma waves are manifest at 24 Hz and higher, though researchers have recognized that higher level cognitive activities occur when lower frequency gamma waves suddenly double into the 40 Hz range. Research has shown gamma waves are continuously present during low voltage fast neocortical activity (LVFA), which occurs during the process of awakening and during active rapid eye movement (REM) sleep. Some researchers do not distinguish gamma waves as a distinct class but include them in beta brain waves. Until recently gamma brain waves have received the least attention and research, although more attention is currently being paid to them than in years past. During moments when bursts of precognition or high-level information processing occur, your brainwaves reach the Gamma state. The Gamma brain wave state corresponds to frequencies of 40Hz or higher. Due to research by Sir Francis Crick and others, we have been using the 40Hz window frequency in our programs for over a decade. All titles that indicate “High Beta” or "Beta" deliver the 40Hz frequency. Recent Research reveals more exciting news on gamma waves.

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