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LighterLiving Women's Multi Vitamin
Supplement Facts Serving Size 6 Tablets—Take 3 tablets in AM and 3 in the PM Supplement Facts Serving Size 6 Tablets Amount Per 6 Tablets % Daily Value Vitamin A (33% (7,500 I.U.)from fish liver oil and 67% (15,000 I.U.) as natural carotenes (alpha, beta, cryptoxanthin, zeaxanthin, and lutein) from D. salina) 22,500 I.U. 450% Vitamin C (as calcium ascorbate and magnesium-potassium ascorbate complex) 1,200 mg 2000% Vitamin D3 (as cholecalciferol) 800 I.U. 200% Vitamin E (as d-alpha tocopheryl succinate plus mixed tocopherols) (d-beta, d-delta, d-gamma) from soy 400 I.U. 1333% Vitamin K1 (as phytonadione) 60 mcg 75% Thiamine (as thiamine hydrochloride USP) 100 mg 6667% Riboflavin USP 50 mg 2941% Niacin (75% as niacinamide USP and 25% as niacin USP) 200 mg 1000% Vitamin B6 (as pyridoxine hydrochloride USP) 50 mg 2500% Folate (50% as folinic acid (L-5-formyltetrahydrofolate) and 50% as L-5-methyltetrahydrofolate) 800 mcg** 200% Vitamin B12 (50% as methylcobalamin and 50% as s-adenosylcobalamin) 200 mcg 3333% Biotin USP 300 mcg 100% Pantothenic Acid (as d-calcium pantothenate USP) 400 mg 4000% Calcium (76% as calcium citrate-malate and 24% as calcium ascorbate) 500 mg 50% Iron (as ferrous bisglycinate chelate***) 20 mg 111% Iodine (from kelp) 150 mcg 100% Magnesium (75% as magnesium aspartate-ascorbate complex and 25% magnesium glycinate chelate***) 500 mg 125% Zinc (as zinc glycinate chelate***) 20 mg 133% Selenium (as selenium amino acid complex) 200 mcg 286% Copper (as copper glycinate chelate***) 2 mg 100% Manganese (as manganese glycinate chelate***) 10 mg 500% Chromium (50% as chromium polynicotinate**** and 50% as chromium nicotinate glycinate chelate***) 200 mcg 167% Molybdenum (as molybdenum glycinate chelate***) 150 mcg 200% Potassium (as potassium aspartate ascorbate complex) 99 mg 3% Boron (as boron aspartate-citrate) 2 mg * Vanadium (as bis-glycinato oxovanadium) 100 mcg * Choline (as choline bitartrate) 150 mg * Inositol 50 mg * para-Aminobenzoic Acid USP 50 mg * Citrus Bioflavonoids (85 mg as citrus bioflavonoid complex, min. 50% bioflavonoids, and 15 mg as hesperidin methylchalcone) 100 mg * * Daily value not established Other Ingredients: Carboxymethylcellulose sodium, cellulose, silicon dioxide, vegetable stearine, vegetable gum, magnesium stearate, natural citrus flavor, and cellulose coating. **Amount of active isomers from mixed isomer forms. ***Albion Laboratories ****ChromeMate® brand InterHealth N.I. Covered by one or more U.S. Patents 4,923,855, 4,954,492 and 5,194,615.
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