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The commercial Studio Barre Total Body Trainer is a simple, space-saving, uniquely designed personal training system that is catching the attention of Pilates professionals, dancers, and trainers for its ability to deliver a well-rounded workout that focuses on flexibility, balance, and total body strength. The Studio Barre combines traditional movements from modern dance, Pilates, yoga, and ballet with weight-free (using body weight only) and rubber resistance toning for a versatile workout. It is easily adaptable to all fitness levels: rank beginners are not intimidated and the very physically fit are constantly challenged.
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