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A pedometer is a simple tool that you can use daily to track your activity level. The one I have chosen counts steps, distance, calories and time and keeps a record of your effort for days and weeks. Every time you take a step while walking, a stride while running, a jump while Aero-rebounding or a turn while on the elliptical; your Yamax Pedometer notices and responds. What simpler way to determine your daily output than to wear this tiny little device on your belt. It simply does the thinking for you. At the end of the day you can chart your progress and make decisions accordingly. Optimal Health Products also provides a “tracking of your progress” opportunity on their website. Price: $34.00 Quantity: