a movement for women looking to create a healthier & lighter life.

We provide the tools, information and solutions for overall health & wellness. Through educational videos, delicious healthy recipes, proven products and transformative movements you will begin to live a lighter life.

 

 

MAGAZINE

Enjoy healthful recipes,
mindful articles & motivational tips to improve the way you eat, move & feel

facebook group

We invite you to engage & share
with others practicing
a lighterlife

DISCOVER OUR GOODS & SERVICES

Browse Marjolein's favorite products and personal services to help on your wellness journey.

 
 

 

MEET MARJOLEIN BRUGMAN

Co-Inventor of AeroPilates® & Founder of lighterliving

World renowned health and wellness authority, Marjolein Brugman believes that living lighter is simply a combination of good nutrition, functional exercise and a deeper connection to spirit. She was inspired to create lighterliving.com as a platform to share mindful tips to living a healthy, happy, balanced life.
On lighterliving.com women are invited to join a community where they can explore the fundamentals of total wellness, share their personal journey, learn from each other and discover vetted products  to support a lighter life.