Why I Love Mom

Mom and Dad were watching TV when Mom said, "I'm tired, and it's getting late. I think I'll go to bed" .
She went to the kitchen to make sandwiches for the next day's lunches.
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Do we need to take Vitamins?

Vitamins and minerals are the organic substances found in the food we eat and when broken down, enter our blood stream to supply vital components that make up enzymes and coenzymes for the health and well being of our cells. While we hope to extract all the necessary vitamins from the food we eat, research shows that due to the way in which food is grown in deficient soil and the way it is processed, even the most healthy eater is lacking in many essential nutrients and so we are advised to supplement our diet with additional intake through tablets or capsules.
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The Seven Chakras

Eastern religions teach that the human body contains seven energy centers or Chakras. Each of these centers contains a universal spiritual life-lesson that we must learn as we evolve.
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