Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL EAT, FEEL, DIARY Marjolein Brugman 12/7/23 EAT, FEEL, DIARY Marjolein Brugman 12/7/23 Having chickens has changed my life Read More DIARY Marjolein Brugman 4/10/23 DIARY Marjolein Brugman 4/10/23 Self discipline: the route to manifesting results and feeling free. Read More FEEL, DIARY Sebastiano 1/5/23 FEEL, DIARY Sebastiano 1/5/23 When Aeropilates Changed My Life - by Sebastiano “Bastian” “It was 2009 when I first heard the word pilates, reformer and cadillac. Little did I know of how deeply Aeropilates and Marjolein would have changed my life. Read More DIARY Marjolein Brugman 1/4/22 DIARY Marjolein Brugman 1/4/22 My bout with Covid Read More DIARY Marjolein Brugman 7/17/21 DIARY Marjolein Brugman 7/17/21 The six pillars of lighterliving Read More DIARY Marjolein Brugman 11/20/20 DIARY Marjolein Brugman 11/20/20 Adrenal health in women as we age Read More DIARY Marjolein Brugman 11/19/20 DIARY Marjolein Brugman 11/19/20 Weight loss made easier by AeroPilates Read More DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More DIARY Marjolein Brugman 5/17/20 DIARY Marjolein Brugman 5/17/20 Pandemic normal Read More DIARY Marjolein Brugman 12/31/18 DIARY Marjolein Brugman 12/31/18 Its a brand New Year; Welcome 2019 Read More DIARY Marjolein Brugman 10/16/18 DIARY Marjolein Brugman 10/16/18 It's hard to always come from LOVE Read More DIARY Marjolein Brugman 9/21/18 DIARY Marjolein Brugman 9/21/18 The terrifying transition from work to retirement. Read More Older Posts
EAT, FEEL, DIARY Marjolein Brugman 12/7/23 EAT, FEEL, DIARY Marjolein Brugman 12/7/23 Having chickens has changed my life Read More
DIARY Marjolein Brugman 4/10/23 DIARY Marjolein Brugman 4/10/23 Self discipline: the route to manifesting results and feeling free. Read More
FEEL, DIARY Sebastiano 1/5/23 FEEL, DIARY Sebastiano 1/5/23 When Aeropilates Changed My Life - by Sebastiano “Bastian” “It was 2009 when I first heard the word pilates, reformer and cadillac. Little did I know of how deeply Aeropilates and Marjolein would have changed my life. Read More
DIARY Marjolein Brugman 7/17/21 DIARY Marjolein Brugman 7/17/21 The six pillars of lighterliving Read More
DIARY Marjolein Brugman 11/20/20 DIARY Marjolein Brugman 11/20/20 Adrenal health in women as we age Read More
DIARY Marjolein Brugman 11/19/20 DIARY Marjolein Brugman 11/19/20 Weight loss made easier by AeroPilates Read More
DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More
DIARY Marjolein Brugman 12/31/18 DIARY Marjolein Brugman 12/31/18 Its a brand New Year; Welcome 2019 Read More
DIARY Marjolein Brugman 10/16/18 DIARY Marjolein Brugman 10/16/18 It's hard to always come from LOVE Read More
DIARY Marjolein Brugman 9/21/18 DIARY Marjolein Brugman 9/21/18 The terrifying transition from work to retirement. Read More
