Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL No results found EAT Marjolein Brugman 4/1/26 EAT Marjolein Brugman 4/1/26 Homemade Fajitas Read More EAT Marjolein Brugman 3/11/26 EAT Marjolein Brugman 3/11/26 Eating with the seasons: a lighter way to celebrate the holidays Read More EAT Marjolein Brugman 2/25/26 EAT Marjolein Brugman 2/25/26 The day I miraculously found ramekins and made Soufflé happen Read More EAT, MOVE Marjolein Brugman 2/18/26 EAT, MOVE Marjolein Brugman 2/18/26 Why pooping needs to be considered Seriously Read More EAT Marjolein Brugman 2/4/26 EAT Marjolein Brugman 2/4/26 Green Asparagus Soup Read More EAT Marjolein Brugman 7/14/25 EAT Marjolein Brugman 7/14/25 Peptides: the tiny molecules that are changing modern medicine Read More EAT Marjolein Brugman 6/16/25 EAT Marjolein Brugman 6/16/25 When your garden gives you too much, without fuss Read More EAT Marjolein Brugman 2/28/25 EAT Marjolein Brugman 2/28/25 Eating for bone health Read More EAT Marjolein Brugman 2/14/25 EAT Marjolein Brugman 2/14/25 The lie is that all food is safe but it is not! READ YOUR LABELS Read More EAT, FEEL Marjolein Brugman 11/30/24 EAT, FEEL Marjolein Brugman 11/30/24 Constant natural toxin removal Read More EAT, FEEL Marjolein Brugman 11/19/24 EAT, FEEL Marjolein Brugman 11/19/24 Rosemary, easy to grow and enhances memory and cognition Read More EAT Marjolein Brugman 11/12/24 EAT Marjolein Brugman 11/12/24 One-pot pasta recipe: a family favourite Read More Older Posts
EAT Marjolein Brugman 3/11/26 EAT Marjolein Brugman 3/11/26 Eating with the seasons: a lighter way to celebrate the holidays Read More
EAT Marjolein Brugman 2/25/26 EAT Marjolein Brugman 2/25/26 The day I miraculously found ramekins and made Soufflé happen Read More
EAT, MOVE Marjolein Brugman 2/18/26 EAT, MOVE Marjolein Brugman 2/18/26 Why pooping needs to be considered Seriously Read More
EAT Marjolein Brugman 7/14/25 EAT Marjolein Brugman 7/14/25 Peptides: the tiny molecules that are changing modern medicine Read More
EAT Marjolein Brugman 6/16/25 EAT Marjolein Brugman 6/16/25 When your garden gives you too much, without fuss Read More
EAT Marjolein Brugman 2/14/25 EAT Marjolein Brugman 2/14/25 The lie is that all food is safe but it is not! READ YOUR LABELS Read More
EAT, FEEL Marjolein Brugman 11/30/24 EAT, FEEL Marjolein Brugman 11/30/24 Constant natural toxin removal Read More
EAT, FEEL Marjolein Brugman 11/19/24 EAT, FEEL Marjolein Brugman 11/19/24 Rosemary, easy to grow and enhances memory and cognition Read More
EAT Marjolein Brugman 11/12/24 EAT Marjolein Brugman 11/12/24 One-pot pasta recipe: a family favourite Read More
