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Welcome to the Video Fitness Club
Welcome to the Video Fitness Club Library! Click on a video below for a description or to order the DVD. Click the link above to subscribe to the club!
- All videos within the library are available within the Advanced VFC
- All but the latest 12 videos are available within the Intermediate VFC
- All but the latest 19 videos are available within the Beginner VFC
 1: My Knees Hurt |  2: My Hips Hurt |  3: My Lower Back Hurts |
 4: Posture of the Spine |  5: Relax |  6: Tone+Tighten your Arms |
 7: Thigh Power |  8: Belly Burn #1 |  9: Balance Your Body #1 |
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