Lifestyle - Article Archives

Thermography: A non radiation diagnostic tool to prevent breast cancer

Posted on Thursday, July 29, 2010

There actually is a safe and natural "early detection of breast cancer" tool so how come we don't know about it?

 

At 37, when my first child, Sky, was three I discovered a lump in my breast. Off to the doctor who immediately prescribed my first "base line" mammogram. I was horrified to experience this humiliating and painful process. It brought up many emotional memories causing me to get angry at the archaic and thoughtless way in which, another woman, none the less, shoved my breasts around, squished them into a 1/4 inch space between two heavy plates without even so much as a smile or reassurance that I had made a good decision...... After all these were the breasts that I proudly grew at 14, had nurtured for over 20 years, loved when they made me feel feminine and nursed my new born from for a year.

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Living "lighterliving"

Posted on Monday, July 19, 2010

Living "lighterliving ™" includes vigilant, positive thinking, mindful and adequate nutrition and the daily connection to your source.

To be honestly "well" it requires a balance between your actions, thoughts and promises.

Personally I try to do the following 12 most important health tips every day:

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Summer means the invasion of insects....

Posted on Wednesday, July 7, 2010

The American college of Rheumatoid arthritis recently published a paper citing that women exposed to insecticides had twice the chance of developing lupus and rheumatoid arthritis as those who were not exposed. read more

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Relaxed Eating-The French Paradox

Posted on Monday, July 5, 2010

Why are the French able to sit down to meals with tons of rich foods and plenty of wine and cheese without gaining weight?  Research has shown that if you eat in a relaxed manner you will not only lose weight and increase your metabolism you will improve your health and possibly even lengthen your life span.

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Water

Posted on Monday, June 21, 2010

Drinking water at the correct time maximizes its effectiveness on the Human body:

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After your next cup of coffee, don't discard the grinds

Posted on Friday, March 26, 2010

Even though I am an avid tea drinker I was made aware of the benefits of a good cup of coffee as a child by my mother. The smell of coffee brewing still engenders a warm feeling of home and friends and hospitality. She was proud of her dripped coffee and every day many friends arrived at the appropriate moment to enjoy a cup of French roast, ground to perfection, carefully dripped and with hot milk added and Cinnamon on top.

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Solutions for Releaving Leaky Gut

Posted on Thursday, March 25, 2010

Your Leaky Gut can be totally reversed by following the "Four R" approach to healing your gut. The following are some dietary guidelines that you can follow to releave the symptoms of Leaky Gut and improve your overall Digestive Health.

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How the most important nutrient for life may be poisoning you. Water is it the staff of life?

Posted on Wednesday, April 1, 2009

"We are not destroying our water; but we are rendering it unusable, which amounts to the same thing",

Nor Any Drop to Drink, William Ashworth.

Water covers 72% of the world. While occasionally a hot topic in the news I believe that the toxic levels of heavy metals and drugs found in most city water supplies as well as the pollution of our international waters is seriously over looked.

In my practice I have seen case after case of people suffering from inexplicable symptoms, which later are determined to be caused by drinking toxic water.

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lighterliving Intestinal Parasite Solutions

Posted on Sunday, March 1, 2009

Parasitic infections can compromise our health in many ways.  They not only rob our bodies of critical nutrients but the toxins they produce play havoc with our immune system.

 

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