Quinoa - instead of Rice

Posted by Marjolein Brugman on Wednesday, July 28, 2010

Bored with rice? Try Quinoa. Packed with protein, fiber and much easier on your digestive system this delicious and nutritious seed, available in many colors, is a super food.

Cook one cup of Quinoa with 2 cups of water. Boil and cover to simmer for 12-13 minutes.
Serve hot or cold.

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