There is science to support AeroPilates MOVEMarjolein brugmanJuly 31, 2023clinical tiral, study, weight loss, stress, strength, aeropilates, flexibility, core strengthComment
Can low impact exercise make a difference to your fitness health? MOVEMarjolein brugmanJuly 14, 2023cardiovascular health, heart health, impacty, low impact, joints, aeropilatesComment
Aeropilates! Not a moment too soon. DIARY, MOVEMarjolein brugmanNovember 19, 2020reformer, aeropilates, totoalbodyComment
A Special Full Body Workout MOVEMarjolein brugmanApril 6, 2020aeropilates, reformer, marjoleins favorite workout, whole body workout, Lower back pain, sciatica Comment
Its a brand New Year; Welcome 2019 DIARYMarjolein brugmanDecember 31, 2018New year, 2019, motivation, HSN, QVC, self love, consultation, aeropilatesComment
AeroPilates addresses the top health concerns for baby boomers MOVEMarjolein brugmanDecember 25, 2018baby boomer, aging, cancer, osteoporosis, heart disease, obesity, aeropilates, flexibility, weight lossComment
Detox EATMarjolein brugmanSeptember 28, 2018detoxification, antioxidants, sauna, tea, skin brushing, aeropilatesComment
