Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL No results found Marjolein Brugman 6/10/26 Marjolein Brugman 6/10/26 Why I Refused My Statin and What I Did Instead Read More Marjolein Brugman 6/3/26 Marjolein Brugman 6/3/26 Spices are poetry in the kitchen Read More Marjolein Brugman 5/27/26 Marjolein Brugman 5/27/26 manifestation has changed and so should you Read More MOVE Marjolein Brugman 5/20/26 MOVE Marjolein Brugman 5/20/26 Skeletal Muscle: The Over-looked Missing Link in Longevity Read More MOVE Marjolein Brugman 5/13/26 MOVE Marjolein Brugman 5/13/26 Stretching Series Read More MOVE Marjolein Brugman 5/6/26 MOVE Marjolein Brugman 5/6/26 Box and Pole Series Read More EAT Marjolein Brugman 5/6/26 EAT Marjolein Brugman 5/6/26 Party Frittata Read More EAT Marjolein Brugman 4/29/26 EAT Marjolein Brugman 4/29/26 Simple Green Purée Read More Marjolein Brugman 4/23/26 Marjolein Brugman 4/23/26 Not All Reformers Are Created Equal — And Your Body Will Know the Difference Read More Marjolein Brugman 4/15/26 Marjolein Brugman 4/15/26 The Truth About Cholesterol Why the “Good vs Bad” Story Is Too Simple Read More FEEL Marjolein Brugman 4/8/26 FEEL Marjolein Brugman 4/8/26 The Pilates Movement: A Love Story, a Lawsuit, and a Living Legacy Read More EAT Marjolein Brugman 4/1/26 EAT Marjolein Brugman 4/1/26 Homemade Fajitas Read More Older Posts
Marjolein Brugman 6/10/26 Marjolein Brugman 6/10/26 Why I Refused My Statin and What I Did Instead Read More
Marjolein Brugman 5/27/26 Marjolein Brugman 5/27/26 manifestation has changed and so should you Read More
MOVE Marjolein Brugman 5/20/26 MOVE Marjolein Brugman 5/20/26 Skeletal Muscle: The Over-looked Missing Link in Longevity Read More
Marjolein Brugman 4/23/26 Marjolein Brugman 4/23/26 Not All Reformers Are Created Equal — And Your Body Will Know the Difference Read More
Marjolein Brugman 4/15/26 Marjolein Brugman 4/15/26 The Truth About Cholesterol Why the “Good vs Bad” Story Is Too Simple Read More
FEEL Marjolein Brugman 4/8/26 FEEL Marjolein Brugman 4/8/26 The Pilates Movement: A Love Story, a Lawsuit, and a Living Legacy Read More
