Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL MOVE Marjolein Brugman 3/1/25 MOVE Marjolein Brugman 3/1/25 How Aeropilates can help to build bone and combat osteoporosis as we age Read More EAT Marjolein Brugman 2/28/25 EAT Marjolein Brugman 2/28/25 Eating for bone health Read More FEEL Marjolein Brugman 2/21/25 FEEL Marjolein Brugman 2/21/25 Bone formation Read More EAT Marjolein Brugman 2/14/25 EAT Marjolein Brugman 2/14/25 The lie is that all food is safe but it is not! READ YOUR LABELS Read More EAT, FEEL Marjolein Brugman 11/30/24 EAT, FEEL Marjolein Brugman 11/30/24 Constant natural toxin removal Read More EAT, FEEL Marjolein Brugman 11/19/24 EAT, FEEL Marjolein Brugman 11/19/24 Rosemary, easy to grow and enhances memory and cognition Read More EAT Marjolein Brugman 11/12/24 EAT Marjolein Brugman 11/12/24 One-pot pasta recipe: a family favourite Read More EAT Marjolein Brugman 11/5/24 EAT Marjolein Brugman 11/5/24 Beets help to lower blood pressure Read More EAT Marjolein Brugman 10/29/24 EAT Marjolein Brugman 10/29/24 Hearty healthy soup Read More EAT, FEEL Marjolein Brugman 10/28/24 EAT, FEEL Marjolein Brugman 10/28/24 Castor Oil and its benefits Read More FEEL, EAT Guest User 7/25/24 FEEL, EAT Guest User 7/25/24 9 important toxins to avoid to protect your brain Read More EAT, FEEL, DIARY Marjolein Brugman 12/7/23 EAT, FEEL, DIARY Marjolein Brugman 12/7/23 Having chickens has changed my life Read More Older Posts
MOVE Marjolein Brugman 3/1/25 MOVE Marjolein Brugman 3/1/25 How Aeropilates can help to build bone and combat osteoporosis as we age Read More
EAT Marjolein Brugman 2/14/25 EAT Marjolein Brugman 2/14/25 The lie is that all food is safe but it is not! READ YOUR LABELS Read More
EAT, FEEL Marjolein Brugman 11/30/24 EAT, FEEL Marjolein Brugman 11/30/24 Constant natural toxin removal Read More
EAT, FEEL Marjolein Brugman 11/19/24 EAT, FEEL Marjolein Brugman 11/19/24 Rosemary, easy to grow and enhances memory and cognition Read More
EAT Marjolein Brugman 11/12/24 EAT Marjolein Brugman 11/12/24 One-pot pasta recipe: a family favourite Read More
EAT Marjolein Brugman 11/5/24 EAT Marjolein Brugman 11/5/24 Beets help to lower blood pressure Read More
EAT, FEEL Marjolein Brugman 10/28/24 EAT, FEEL Marjolein Brugman 10/28/24 Castor Oil and its benefits Read More
FEEL, EAT Guest User 7/25/24 FEEL, EAT Guest User 7/25/24 9 important toxins to avoid to protect your brain Read More
EAT, FEEL, DIARY Marjolein Brugman 12/7/23 EAT, FEEL, DIARY Marjolein Brugman 12/7/23 Having chickens has changed my life Read More
