lighterliving: a movement for women looking to create a healthier & lighter life


We provide the tools, information and solutions for overall health & wellness. Through educational videos, delicious healthy recipes, proven products and transformative movements you will learn to live a lighter life.





Enjoy healthful recipes,
mindful articles & motivational tips to improve the way you eat, move & feel,

facebook group

We invite you to engage & share
with others practicing a lighterlife.
Join the Facebook Group!


Browse Marjolein's favorite products and personal services to help on your wellness journey.




Co-Inventor of AeroPilates® & Founder of lighterliving

World renowned health and wellness authority, Marjolein Brugman believes that living lighter is simply a combination of good nutrition, functional exercise and a deeper connection to spirit. She was inspired to create as a platform to share mindful tips to living a healthy, happy, balanced life.

On women are invited to join a community where they can explore the fundamentals of total wellness, share their personal journey, learn from each other and discover vetted products  to support a lighter life.