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eat, move & feel your way to a lighter life

 
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Simple life changing lessons and products to improve the way you eat, move & feel.

Shared by international wellness coach &
founder of AeroPilates Marjolein Brugman

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THE NEW & IMPROVED

Essential AeroPilates
Video Library

A curated collection of AeroPilates guided exercises that you can access online with convenience.

$9.99 A MONTH. YOUR FIRST 15 DAYS ARE FREE.

Create your new body today ➝

 
 
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Custom training programs to fit your needs

Allow me to help you transform and reform your body, mind & spirit. We will connect 1-on-1 to design your AeroPilates program, customize a nutrition plan, or explore healing codes to remove all conscious and subconscious blocks that are standing in the way of living your dream - specifically for YOU.

$50 for 1 half hour session

Learn more ➝

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helpful items & services

 
 

Stories of Change

Our community makes bold and courageous moves, creates mindful life changes and lives the lives they once only imagined. Read their stories & see what is in store for you!

 

 
 
 

Stay Motivated

Sign up to receive free goodies, delicious diet tips, healthful tricks and more!

Join now and instantly receive Marjolein's 12 Essential lighterliving habits

 
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