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eat, move & feel
your way to a lighter life

Enjoy healthful recipes, motivational tips & mindful articles. 

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Simple tools, healthy lessons and products to improve the way you
eat, move & feel.

 
 

PROGRAMS

AEROPILATES VIDEO LIBRARY

A curated collection of Aeropilates exercises that you can access online with convenience.

$9.99 a month. Your first 15 days are FREE.

CONNECT

Connect With Like Minded Women.

We know how important it is to feel supported throughout your wellness journey. Engage & share with others practicing a lighter life.

SHOP

DISCOVER our goods & services

A selection of Marjolein's favorite products and personal services to help on your wellness journey.

Fresh in the Magazine

Stay inspired by healthful recipes, mindful articles & motivational tips

 

Browse by catEgory:

EAT     MOVE     FEEL     DIARY

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Boutique

A curated selection of our favorite products & services to enhance your wellness journey

 
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Stay Motivated

Sign up to receive free goodies, delicious diet tips, healthful tricks and more!

Join now and instantly receive Marjolein's 12 Essential lighterliving habits

 
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