Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL MOVE Marjolein Brugman 3/1/25 MOVE Marjolein Brugman 3/1/25 How Aeropilates can help to build bone and combat osteoporosis as we age Read More EAT Marjolein Brugman 2/28/25 EAT Marjolein Brugman 2/28/25 Eating for bone health Read More FEEL Marjolein Brugman 2/21/25 FEEL Marjolein Brugman 2/21/25 Bone formation Read More EAT Marjolein Brugman 2/1/19 EAT Marjolein Brugman 2/1/19 Magnesium Read More MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More
MOVE Marjolein Brugman 3/1/25 MOVE Marjolein Brugman 3/1/25 How Aeropilates can help to build bone and combat osteoporosis as we age Read More
MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More
