Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Why do I need a reformer? Can't I just exercise on a mat? Read More MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More MOVE Marjolein Brugman 5/11/20 MOVE Marjolein Brugman 5/11/20 Lower Back pain relief: the easy fix, a video Read More MOVE Marjolein Brugman 4/6/20 MOVE Marjolein Brugman 4/6/20 A Special Full Body Workout Read More MOVE Marjolein Brugman 2/11/20 MOVE Marjolein Brugman 2/11/20 How much resistance is correct on your reformer? Read More MOVE Marjolein Brugman 2/11/20 MOVE Marjolein Brugman 2/11/20 Comfort while rebounding Read More MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More MOVE Marjolein Brugman 3/12/18 MOVE Marjolein Brugman 3/12/18 Sciatic Pain Read More MOVE Marjolein Brugman 3/5/18 MOVE Marjolein Brugman 3/5/18 Unlock your hips Read More MOVE Marjolein Brugman 2/1/18 MOVE Marjolein Brugman 2/1/18 When you only have 10 minutes but still want your body to feel free Read More MOVE Marjolein Brugman 1/12/18 MOVE Marjolein Brugman 1/12/18 Good Balance is a key component to wellbeing Read More Newer Posts Older Posts
DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More
MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Why do I need a reformer? Can't I just exercise on a mat? Read More
MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More
MOVE Marjolein Brugman 5/11/20 MOVE Marjolein Brugman 5/11/20 Lower Back pain relief: the easy fix, a video Read More
MOVE Marjolein Brugman 2/11/20 MOVE Marjolein Brugman 2/11/20 How much resistance is correct on your reformer? Read More
MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More
MOVE Marjolein Brugman 2/1/18 MOVE Marjolein Brugman 2/1/18 When you only have 10 minutes but still want your body to feel free Read More
MOVE Marjolein Brugman 1/12/18 MOVE Marjolein Brugman 1/12/18 Good Balance is a key component to wellbeing Read More
