Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL No results found MOVE Marjolein Brugman 10/16/21 MOVE Marjolein Brugman 10/16/21 Your spine is only as healthy as the discs between the vertebrae Read More MOVE Marjolein Brugman 4/9/21 MOVE Marjolein Brugman 4/9/21 The LIGHTERLIVING LIBRARY membership is NOW on YOUTUBE! Read More MOVE Marjolein Brugman 3/23/21 MOVE Marjolein Brugman 3/23/21 Essential exercises for a strong body even if you only have 10 minutes Read More MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More MOVE Marjolein Brugman 12/4/20 MOVE Marjolein Brugman 12/4/20 Common Mistakes made while performing Aeropilates HUNDRED Read More MOVE Marjolein Brugman 11/30/20 MOVE Marjolein Brugman 11/30/20 Superiority of Aeropilates over all other home reformer brands Read More MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Basic rules of body precision on the Reformer Read More DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Why do I need a reformer? Can't I just exercise on a mat? Read More MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More MOVE Marjolein Brugman 5/11/20 MOVE Marjolein Brugman 5/11/20 Lower Back pain relief: the easy fix, a video Read More MOVE Marjolein Brugman 4/6/20 MOVE Marjolein Brugman 4/6/20 A Special Full Body Workout Read More Newer Posts Older Posts
MOVE Marjolein Brugman 10/16/21 MOVE Marjolein Brugman 10/16/21 Your spine is only as healthy as the discs between the vertebrae Read More
MOVE Marjolein Brugman 4/9/21 MOVE Marjolein Brugman 4/9/21 The LIGHTERLIVING LIBRARY membership is NOW on YOUTUBE! Read More
MOVE Marjolein Brugman 3/23/21 MOVE Marjolein Brugman 3/23/21 Essential exercises for a strong body even if you only have 10 minutes Read More
MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More
MOVE Marjolein Brugman 12/4/20 MOVE Marjolein Brugman 12/4/20 Common Mistakes made while performing Aeropilates HUNDRED Read More
MOVE Marjolein Brugman 11/30/20 MOVE Marjolein Brugman 11/30/20 Superiority of Aeropilates over all other home reformer brands Read More
MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Basic rules of body precision on the Reformer Read More
DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More
MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Why do I need a reformer? Can't I just exercise on a mat? Read More
MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More
MOVE Marjolein Brugman 5/11/20 MOVE Marjolein Brugman 5/11/20 Lower Back pain relief: the easy fix, a video Read More
