Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL MOVE Marjolein Brugman 4/16/23 MOVE Marjolein Brugman 4/16/23 Footwork on the reformer Read More MOVE Marjolein Brugman 4/10/23 MOVE Marjolein Brugman 4/10/23 PSOAS and backpain. My workout on the Aeropilates reformer. Read More MOVE Marjolein Brugman 4/10/23 MOVE Marjolein Brugman 4/10/23 Diastasis Recti Read More MOVE Marjolein Brugman 3/18/23 MOVE Marjolein Brugman 3/18/23 Aeropilates Stretching Sequence Read More MOVE Marjolein Brugman 10/16/21 MOVE Marjolein Brugman 10/16/21 Your spine is only as healthy as the discs between the vertebrae Read More MOVE Marjolein Brugman 4/9/21 MOVE Marjolein Brugman 4/9/21 The LIGHTERLIVING LIBRARY membership is NOW on YOUTUBE! Read More MOVE Marjolein Brugman 3/23/21 MOVE Marjolein Brugman 3/23/21 Essential exercises for a strong body even if you only have 10 minutes Read More MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More MOVE Marjolein Brugman 12/4/20 MOVE Marjolein Brugman 12/4/20 Common Mistakes made while performing Aeropilates HUNDRED Read More MOVE Marjolein Brugman 11/30/20 MOVE Marjolein Brugman 11/30/20 Superiority of Aeropilates over all other home reformer brands Read More MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Basic rules of body precision on the Reformer Read More DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More Newer Posts Older Posts
MOVE Marjolein Brugman 4/10/23 MOVE Marjolein Brugman 4/10/23 PSOAS and backpain. My workout on the Aeropilates reformer. Read More
MOVE Marjolein Brugman 3/18/23 MOVE Marjolein Brugman 3/18/23 Aeropilates Stretching Sequence Read More
MOVE Marjolein Brugman 10/16/21 MOVE Marjolein Brugman 10/16/21 Your spine is only as healthy as the discs between the vertebrae Read More
MOVE Marjolein Brugman 4/9/21 MOVE Marjolein Brugman 4/9/21 The LIGHTERLIVING LIBRARY membership is NOW on YOUTUBE! Read More
MOVE Marjolein Brugman 3/23/21 MOVE Marjolein Brugman 3/23/21 Essential exercises for a strong body even if you only have 10 minutes Read More
MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More
MOVE Marjolein Brugman 12/4/20 MOVE Marjolein Brugman 12/4/20 Common Mistakes made while performing Aeropilates HUNDRED Read More
MOVE Marjolein Brugman 11/30/20 MOVE Marjolein Brugman 11/30/20 Superiority of Aeropilates over all other home reformer brands Read More
MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Basic rules of body precision on the Reformer Read More
DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More
