Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Why do I need a reformer? Can't I just exercise on a mat? Read More EAT Marjolein Brugman 10/16/20 EAT Marjolein Brugman 10/16/20 The why for Intermittent Fasting Read More EAT Marjolein Brugman 10/10/20 EAT Marjolein Brugman 10/10/20 Healing benefits of celery juice Read More MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More EAT Marjolein Brugman 10/5/20 EAT Marjolein Brugman 10/5/20 Matcha: my new morning ritual Read More DIARY Marjolein Brugman 5/17/20 DIARY Marjolein Brugman 5/17/20 Pandemic normal Read More MOVE Marjolein Brugman 5/11/20 MOVE Marjolein Brugman 5/11/20 Lower Back pain relief: the easy fix, a video Read More MOVE Marjolein Brugman 4/6/20 MOVE Marjolein Brugman 4/6/20 A Special Full Body Workout Read More MOVE Marjolein Brugman 2/11/20 MOVE Marjolein Brugman 2/11/20 How much resistance is correct on your reformer? Read More MOVE Marjolein Brugman 2/11/20 MOVE Marjolein Brugman 2/11/20 Comfort while rebounding Read More EAT Marjolein Brugman 2/1/19 EAT Marjolein Brugman 2/1/19 Magnesium Read More Newer Posts Older Posts
DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More
MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Why do I need a reformer? Can't I just exercise on a mat? Read More
EAT Marjolein Brugman 10/16/20 EAT Marjolein Brugman 10/16/20 The why for Intermittent Fasting Read More
EAT Marjolein Brugman 10/10/20 EAT Marjolein Brugman 10/10/20 Healing benefits of celery juice Read More
MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More
MOVE Marjolein Brugman 5/11/20 MOVE Marjolein Brugman 5/11/20 Lower Back pain relief: the easy fix, a video Read More
MOVE Marjolein Brugman 2/11/20 MOVE Marjolein Brugman 2/11/20 How much resistance is correct on your reformer? Read More
