Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL MOVE Marjolein Brugman 11/30/20 MOVE Marjolein Brugman 11/30/20 Superiority of Aeropilates over all other home reformer brands Read More FEEL Marjolein Brugman 11/27/20 FEEL Marjolein Brugman 11/27/20 Stretching makes you younger Read More DIARY Marjolein Brugman 11/20/20 DIARY Marjolein Brugman 11/20/20 Adrenal health in women as we age Read More MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Basic rules of body precision on the Reformer Read More DIARY Marjolein Brugman 11/19/20 DIARY Marjolein Brugman 11/19/20 Weight loss made easier by AeroPilates Read More DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Why do I need a reformer? Can't I just exercise on a mat? Read More EAT Marjolein Brugman 10/16/20 EAT Marjolein Brugman 10/16/20 The why for Intermittent Fasting Read More EAT Marjolein Brugman 10/10/20 EAT Marjolein Brugman 10/10/20 Healing benefits of celery juice Read More MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More EAT Marjolein Brugman 10/5/20 EAT Marjolein Brugman 10/5/20 Matcha: my new morning ritual Read More DIARY Marjolein Brugman 5/17/20 DIARY Marjolein Brugman 5/17/20 Pandemic normal Read More Newer Posts Older Posts
MOVE Marjolein Brugman 11/30/20 MOVE Marjolein Brugman 11/30/20 Superiority of Aeropilates over all other home reformer brands Read More
FEEL Marjolein Brugman 11/27/20 FEEL Marjolein Brugman 11/27/20 Stretching makes you younger Read More
DIARY Marjolein Brugman 11/20/20 DIARY Marjolein Brugman 11/20/20 Adrenal health in women as we age Read More
MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Basic rules of body precision on the Reformer Read More
DIARY Marjolein Brugman 11/19/20 DIARY Marjolein Brugman 11/19/20 Weight loss made easier by AeroPilates Read More
DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More
MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Why do I need a reformer? Can't I just exercise on a mat? Read More
EAT Marjolein Brugman 10/16/20 EAT Marjolein Brugman 10/16/20 The why for Intermittent Fasting Read More
EAT Marjolein Brugman 10/10/20 EAT Marjolein Brugman 10/10/20 Healing benefits of celery juice Read More
MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More