Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL EAT Marjolein Brugman 9/13/21 EAT Marjolein Brugman 9/13/21 Our gut microbiome affects our hormones Read More EAT Marjolein Brugman 9/6/21 EAT Marjolein Brugman 9/6/21 Vitamin K Read More DIARY Marjolein Brugman 7/17/21 DIARY Marjolein Brugman 7/17/21 The six pillars of lighterliving Read More FEEL Marjolein Brugman 4/15/21 FEEL Marjolein Brugman 4/15/21 Miracle of refreshing your nervous system through Brain Gym Read More MOVE Marjolein Brugman 4/9/21 MOVE Marjolein Brugman 4/9/21 The LIGHTERLIVING LIBRARY membership is NOW on YOUTUBE! Read More FEEL Marjolein Brugman 4/7/21 FEEL Marjolein Brugman 4/7/21 An inspiring post about losing weight which can be an emotional struggle Read More EAT Marjolein Brugman 3/31/21 EAT Marjolein Brugman 3/31/21 The Amazing Benefits of Eggs especially around Easter Read More MOVE Marjolein Brugman 3/23/21 MOVE Marjolein Brugman 3/23/21 Essential exercises for a strong body even if you only have 10 minutes Read More FEEL Marjolein Brugman 3/2/21 FEEL Marjolein Brugman 3/2/21 Up your Nitric Oxide. It will enhance performance and keep you feeling younger. Read More Marjolein Brugman 12/11/20 Marjolein Brugman 12/11/20 Stories about Africa through textile art Read More MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More EAT Marjolein Brugman 12/8/20 EAT Marjolein Brugman 12/8/20 Vitamin D and Covid 19 Read More Newer Posts Older Posts
EAT Marjolein Brugman 9/13/21 EAT Marjolein Brugman 9/13/21 Our gut microbiome affects our hormones Read More
DIARY Marjolein Brugman 7/17/21 DIARY Marjolein Brugman 7/17/21 The six pillars of lighterliving Read More
FEEL Marjolein Brugman 4/15/21 FEEL Marjolein Brugman 4/15/21 Miracle of refreshing your nervous system through Brain Gym Read More
MOVE Marjolein Brugman 4/9/21 MOVE Marjolein Brugman 4/9/21 The LIGHTERLIVING LIBRARY membership is NOW on YOUTUBE! Read More
FEEL Marjolein Brugman 4/7/21 FEEL Marjolein Brugman 4/7/21 An inspiring post about losing weight which can be an emotional struggle Read More
EAT Marjolein Brugman 3/31/21 EAT Marjolein Brugman 3/31/21 The Amazing Benefits of Eggs especially around Easter Read More
MOVE Marjolein Brugman 3/23/21 MOVE Marjolein Brugman 3/23/21 Essential exercises for a strong body even if you only have 10 minutes Read More
FEEL Marjolein Brugman 3/2/21 FEEL Marjolein Brugman 3/2/21 Up your Nitric Oxide. It will enhance performance and keep you feeling younger. Read More
Marjolein Brugman 12/11/20 Marjolein Brugman 12/11/20 Stories about Africa through textile art Read More
MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More
