Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL EAT, FEEL, DIARY Marjolein Brugman 12/7/23 EAT, FEEL, DIARY Marjolein Brugman 12/7/23 Having chickens has changed my life Read More MOVE Marjolein Brugman 7/31/23 MOVE Marjolein Brugman 7/31/23 There is science to support AeroPilates Read More MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More EAT Marjolein Brugman 10/16/20 EAT Marjolein Brugman 10/16/20 The why for Intermittent Fasting Read More MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More EAT Marjolein Brugman 1/22/18 EAT Marjolein Brugman 1/22/18 Simple Detox after extravagant holiday indulgences Read More EAT Marjolein Brugman 12/5/17 EAT Marjolein Brugman 12/5/17 Eating quality food is absolutely the key to reducing the risk of cancer as we age Read More
EAT, FEEL, DIARY Marjolein Brugman 12/7/23 EAT, FEEL, DIARY Marjolein Brugman 12/7/23 Having chickens has changed my life Read More
MOVE Marjolein Brugman 7/31/23 MOVE Marjolein Brugman 7/31/23 There is science to support AeroPilates Read More
MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More
EAT Marjolein Brugman 10/16/20 EAT Marjolein Brugman 10/16/20 The why for Intermittent Fasting Read More
MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More
EAT Marjolein Brugman 1/22/18 EAT Marjolein Brugman 1/22/18 Simple Detox after extravagant holiday indulgences Read More
EAT Marjolein Brugman 12/5/17 EAT Marjolein Brugman 12/5/17 Eating quality food is absolutely the key to reducing the risk of cancer as we age Read More
