Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL MOVE Marjolein Brugman 3/23/21 MOVE Marjolein Brugman 3/23/21 Essential exercises for a strong body even if you only have 10 minutes Read More FEEL Marjolein Brugman 3/2/21 FEEL Marjolein Brugman 3/2/21 Up your Nitric Oxide. It will enhance performance and keep you feeling younger. Read More Marjolein Brugman 12/11/20 Marjolein Brugman 12/11/20 Stories about Africa through textile art Read More MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More EAT Marjolein Brugman 12/8/20 EAT Marjolein Brugman 12/8/20 Vitamin D and Covid 19 Read More FEEL Marjolein Brugman 12/5/20 FEEL Marjolein Brugman 12/5/20 Illness and pain stems from deep seated emotions that can be cleared. Read More MOVE Marjolein Brugman 12/4/20 MOVE Marjolein Brugman 12/4/20 Common Mistakes made while performing Aeropilates HUNDRED Read More MOVE Marjolein Brugman 11/30/20 MOVE Marjolein Brugman 11/30/20 Superiority of Aeropilates over all other home reformer brands Read More FEEL Marjolein Brugman 11/27/20 FEEL Marjolein Brugman 11/27/20 Stretching makes you younger Read More DIARY Marjolein Brugman 11/20/20 DIARY Marjolein Brugman 11/20/20 Adrenal health in women as we age Read More MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Basic rules of body precision on the Reformer Read More DIARY Marjolein Brugman 11/19/20 DIARY Marjolein Brugman 11/19/20 Weight loss made easier by AeroPilates Read More Newer Posts Older Posts
MOVE Marjolein Brugman 3/23/21 MOVE Marjolein Brugman 3/23/21 Essential exercises for a strong body even if you only have 10 minutes Read More
FEEL Marjolein Brugman 3/2/21 FEEL Marjolein Brugman 3/2/21 Up your Nitric Oxide. It will enhance performance and keep you feeling younger. Read More
Marjolein Brugman 12/11/20 Marjolein Brugman 12/11/20 Stories about Africa through textile art Read More
MOVE Marjolein Brugman 12/8/20 MOVE Marjolein Brugman 12/8/20 How to jump correctly on your Aeropilates rebounder Read More
FEEL Marjolein Brugman 12/5/20 FEEL Marjolein Brugman 12/5/20 Illness and pain stems from deep seated emotions that can be cleared. Read More
MOVE Marjolein Brugman 12/4/20 MOVE Marjolein Brugman 12/4/20 Common Mistakes made while performing Aeropilates HUNDRED Read More
MOVE Marjolein Brugman 11/30/20 MOVE Marjolein Brugman 11/30/20 Superiority of Aeropilates over all other home reformer brands Read More
FEEL Marjolein Brugman 11/27/20 FEEL Marjolein Brugman 11/27/20 Stretching makes you younger Read More
DIARY Marjolein Brugman 11/20/20 DIARY Marjolein Brugman 11/20/20 Adrenal health in women as we age Read More
MOVE Marjolein Brugman 11/19/20 MOVE Marjolein Brugman 11/19/20 Basic rules of body precision on the Reformer Read More
DIARY Marjolein Brugman 11/19/20 DIARY Marjolein Brugman 11/19/20 Weight loss made easier by AeroPilates Read More
