Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL MOVE Marjolein Brugman 7/31/23 MOVE Marjolein Brugman 7/31/23 There is science to support AeroPilates Read More MOVE Marjolein Brugman 7/14/23 MOVE Marjolein Brugman 7/14/23 Can low impact exercise make a difference to your fitness health? Read More DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More MOVE Marjolein Brugman 4/6/20 MOVE Marjolein Brugman 4/6/20 A Special Full Body Workout Read More DIARY Marjolein Brugman 12/31/18 DIARY Marjolein Brugman 12/31/18 Its a brand New Year; Welcome 2019 Read More MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More EAT Marjolein Brugman 9/28/18 EAT Marjolein Brugman 9/28/18 Detox Read More
MOVE Marjolein Brugman 7/31/23 MOVE Marjolein Brugman 7/31/23 There is science to support AeroPilates Read More
MOVE Marjolein Brugman 7/14/23 MOVE Marjolein Brugman 7/14/23 Can low impact exercise make a difference to your fitness health? Read More
DIARY, MOVE Marjolein Brugman 11/19/20 DIARY, MOVE Marjolein Brugman 11/19/20 Aeropilates! Not a moment too soon. Read More
DIARY Marjolein Brugman 12/31/18 DIARY Marjolein Brugman 12/31/18 Its a brand New Year; Welcome 2019 Read More
MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More