Fresh in the MagazineInspiring stories and insightful information about living lighter BROWSE BY CATEGORY:EAT MOVE FEEL DIARY ALL MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More EAT Marjolein Brugman 10/5/20 EAT Marjolein Brugman 10/5/20 Matcha: my new morning ritual Read More DIARY Marjolein Brugman 5/17/20 DIARY Marjolein Brugman 5/17/20 Pandemic normal Read More MOVE Marjolein Brugman 5/11/20 MOVE Marjolein Brugman 5/11/20 Lower Back pain relief: the easy fix, a video Read More MOVE Marjolein Brugman 4/6/20 MOVE Marjolein Brugman 4/6/20 A Special Full Body Workout Read More MOVE Marjolein Brugman 2/11/20 MOVE Marjolein Brugman 2/11/20 How much resistance is correct on your reformer? Read More MOVE Marjolein Brugman 2/11/20 MOVE Marjolein Brugman 2/11/20 Comfort while rebounding Read More EAT Marjolein Brugman 2/1/19 EAT Marjolein Brugman 2/1/19 Magnesium Read More DIARY Marjolein Brugman 12/31/18 DIARY Marjolein Brugman 12/31/18 Its a brand New Year; Welcome 2019 Read More MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More DIARY Marjolein Brugman 10/16/18 DIARY Marjolein Brugman 10/16/18 It's hard to always come from LOVE Read More FEEL Marjolein Brugman 10/12/18 FEEL Marjolein Brugman 10/12/18 Skin Brushing for glowing skin and improved detoxification Read More Newer Posts Older Posts
MOVE Marjolein Brugman 10/6/20 MOVE Marjolein Brugman 10/6/20 Dodgy knees and other restrictions? Here are the modifications Read More
MOVE Marjolein Brugman 5/11/20 MOVE Marjolein Brugman 5/11/20 Lower Back pain relief: the easy fix, a video Read More
MOVE Marjolein Brugman 2/11/20 MOVE Marjolein Brugman 2/11/20 How much resistance is correct on your reformer? Read More
DIARY Marjolein Brugman 12/31/18 DIARY Marjolein Brugman 12/31/18 Its a brand New Year; Welcome 2019 Read More
MOVE Marjolein Brugman 12/25/18 MOVE Marjolein Brugman 12/25/18 AeroPilates addresses the top health concerns for baby boomers Read More
DIARY Marjolein Brugman 10/16/18 DIARY Marjolein Brugman 10/16/18 It's hard to always come from LOVE Read More
FEEL Marjolein Brugman 10/12/18 FEEL Marjolein Brugman 10/12/18 Skin Brushing for glowing skin and improved detoxification Read More
